So much of our communication when giving a speech or presentation is actually non-verbal. Our body, facial expressions, gestures, posture and eye contact all make an enormous difference to the way we are perceived. Getting it right means making a positive impact. But getting it wrong can mean being forgotten. So what are the body language mistakes to avoid if you want to be remembe...

The importance of proper media training cannot be understated, particularly for those in the public eye. As a media trainer, I've had the opportunity to help individuals navigate the delicate process of engaging with the media, ensuring they communicate their message effectively and professionally. A prominent example of a media engagement gone awry is the 2019 interview of Prince An...